Breathing Training Lessons for Educators
Welcome to the Breathing Training Blog Series for Australian Early Childhood Educators. Find all the information you need to begin practising conscious breathing with your children.
Title: The Educators Toolkit
Download all the tools and resources for our Educational Blog Series: Conscious Breathing for Australian Early Childhood Educators
Taking Action: Integrating Conscious Breathing Into Your Practice
This blog post guides educators through practical steps to integrate conscious breathing into their practice. By presenting specific techniques, classroom activities, and reflective practices, it empowers educators to foster emotional resilience in themselves and the children they guide. The downloadable toolkit offers hands-on resources to seamlessly incorporate mindful breathing into daily routines, enhancing emotional awareness and balance.
Title: Breath of Calm: Navigating Emotional Landscapes Through Conscious Breathing
This blog post dives into the profound connection between conscious breathing and emotional resilience for educators and children. By highlighting the breath-emotion link and citing relevant studies, it establishes conscious breathing as a powerful tool for emotional regulation and self-awareness. The downloadable toolkit enhances the reader’s experience by providing practical exercises that promote emotional balance through mindful breathing.
Title- Breathe In, Health Out: Elevating Educator Physical Wellbeing
Elevate your physical wellbeing through the power of conscious breathing. Stay tuned for more insights and resources to enrich your journey towards holistic health and personal growth. #consciousbreathing #physicalwellbeing #earlychildhood
Title Breathe In, Embrace Emotions- How Conscious Breathing Enhances Emotional Resilience
This blog post draws a clear connection between conscious breathing and emotional resilience for educators. By providing references to studies and their findings, it reinforces the practical benefits of conscious breathing in managing emotions. Additionally, the inclusion of a downloadable guide adds tangible value for readers to implement in their daily routines.
Unveiling the Power of Conscious Breathing for Educators Lesson1
Educator Skills Training BREATHING TRAINING BLOG SERIES Unveiling the Power of Conscious Breathing for Educators Title: Breath of Wellness: Unleash the Potential of Conscious Breathing for Educators Lesson 1 Introduction:Welcome to the transformative...20 Question Breathing Self-Assessment
20 QUESTIONS 20 Question Breathing Self-Assessment This self-assessment will help you evaluate your current breathing patterns and their impact on your overall well-being. Please rate each question on a scale of1 to 5, with 1 being poor and 5 being excellent....The Power of Conscious Breathing for Educators
We explore Why Conscious Breathing is the No.1 Critical skill to have in your toolbox as an Educator. The results of correct breathing are profound.
Conscious breathing in early childhood
Impaired breathing is harming children and educators wellbeing and development. Practising conscious breathing with children recognises the important link between breathing and self-regulation.
Lockdown learning. Did it work?
My motto is ‘be humble-keep learning’. I road tested some of the free training available to all Australians during the last 12 weeks of Covid-19. Here is what I did.
Creating videos for free.
Check out this completely free video I made at biteable.com in minutes. https://biteable.com/watch/play-based-learning-2439334 Play Based Learning on Biteable. ...
10 Fascinating Facts I love about Hypnosis, revisited.
10 Fascinating Facts I love about Hypnosis, revisited. In 2010, I posted an article containing facts about Hypnosis. Looking back at that time, “being mindful” or teaching ‘mindfulness” was quite unheard of, though is in many ways...
Early Childhood Educator – perspective, articles and debates
I challenged myself to gain as much experience, mentoring and learning in the Early Education and Care sector over the summer months.. Aside from an initiation of fire, snot and other unmentionables, my immune system is completely shot and I have been vulnerable to every lurgey floating about.. things are pretty good and the Children are GREAT.
